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Quinoa & Roasted Vegetable Bowl

Quinoa & Roasted Vegetable Bowl


Introduction

The Quinoa & Roasted Vegetable Bowl is a delicious and healthy dish that’s perfect for anyone looking to eat well. This vibrant bowl is filled with wholesome ingredients that are not only good for you but also tasty.

Why Make This Recipe

Making this bowl is a simple way to enjoy a nutrient-packed meal. It’s great for lunch or dinner and can easily become a go-to recipe. Plus, it’s colorful and appealing, making it enjoyable for the whole family!

How to Make Quinoa & Roasted Vegetable Bowl

Ingredients:

  • 1/2 cup cooked quinoa
  • Roasted carrots
  • Roasted zucchini
  • Steamed broccoli
  • 1/2 boiled egg, sliced
  • Drizzle of tahini dressing

Directions:

Assemble all ingredients in a bowl, top with tahini dressing, and enjoy!

How to Serve Quinoa & Roasted Vegetable Bowl

Serve the Quinoa & Roasted Vegetable Bowl warm or at room temperature. You can enjoy it on its own or add your favorite protein, like grilled chicken or chickpeas, for extra filling goodness.

How to Store Quinoa & Roasted Vegetable Bowl

Store any leftovers in an airtight container in the refrigerator. It stays fresh for up to 3 days. When ready to eat, just reheat gently or enjoy it cold.

Tips to Make Quinoa & Roasted Vegetable Bowl

  1. You can use any vegetables you have on hand.
  2. Make your quinoa in advance to save time.
  3. Experiment with different dressings to find your favorite flavor.

Variation

Feel free to switch up the veggies! Try adding bell peppers, sweet potatoes, or kale for a different taste. You can also top it with nuts or seeds for extra crunch.

FAQs

1. Can I use pre-cooked quinoa?
Yes, pre-cooked quinoa works perfectly! Just heat it up before adding to your bowl.

2. Is this recipe vegan?
Yes, it can be vegan! Just skip the boiled egg or replace it with a vegan protein.

3. Can I meal prep this dish?
Absolutely! You can prepare the ingredients in advance and assemble the bowls when you’re ready to eat.

Quinoa & Roasted Vegetable Bowl

Quinoa & Roasted Vegetable Bowl

A delicious and healthy dish filled with wholesome ingredients, perfect for lunch or dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, lunch
Cuisine Healthy, Mediterranean
Servings 2 servings
Calories 350 kcal

Ingredients
  

Base ingredients

  • 1/2 cup cooked quinoa Use pre-cooked quinoa if available.
  • 1 cup roasted carrots Roast until tender.
  • 1 cup roasted zucchini Roast until lightly browned.
  • 1 cup steamed broccoli Steam until vibrant green.
  • 1/2 whole boiled egg, sliced Optional for added protein.
  • to taste drizzle of tahini dressing Can substitute with your favorite dressings.

Instructions
 

Assembly

  • Assemble all ingredients in a bowl.
  • Top with tahini dressing.
  • Enjoy warm or at room temperature.

Notes

Can add any vegetables on hand. Perfect for meal prep.
Keyword Easy Meal Prep, Healthy Recipe, Nutritious, Quinoa Bowl, Vegetable Bowl

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