Description
A simple recipe for making sole water, utilizing pink Himalayan salt for potential weight loss and hydration benefits.
Ingredients
Scale
- 1 glass of filtered water (room temperature)
- ½ teaspoon of pink Himalayan salt
- Squeeze of lemon juice (optional)
Instructions
- Add ½ teaspoon of pink Himalayan salt to the glass of filtered water.
- Stir the mixture well and let it sit for a few minutes.
- Sip slowly first thing in the morning before coffee.
- Optionally, add a squeeze of lemon juice for extra flavor.
Notes
Pink Himalayan salt offers minerals that may aid in hydration and digestion. It is best consumed in moderation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Mixing
- Cuisine: Health & Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 1,150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, weight loss, hydration, sole water, wellness
