Description
A refreshing four-ingredient drink designed to help curb cravings and improve digestion.
Ingredients
Scale
- 1 tablespoon chia seeds
- 1–2 tablespoons fresh lemon juice
- 1–2 teaspoons apple cider vinegar
- 16 ounces cold water
Instructions
- Add the chia seeds and lemon juice to a large glass.
- Mix in the apple cider vinegar.
- Top up with cold water and stir well.
- Let the mixture sit for a few minutes to allow the chia seeds to swell.
- Enjoy chilled, optionally with ice or garnished with honey or lemon slices.
Notes
Adjust the amounts of lemon juice and apple cider vinegar to taste. This drink can also be enhanced with berries, mint, or lime.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No Cooking
- Cuisine: Health & Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Natural Mounjaro, detox drink, weight loss drink, chia seeds, lemon juice, apple cider vinegar
