Description
A refreshing approach to weight loss that involves incorporating ice water into your daily routine.
Ingredients
- Ice water
- Lemon slices (optional)
- Minerals or powders (optional, like AquaSculpt)
Instructions
- Fill a glass with ice cubes.
- Add cold water to the glass.
- If desired, add lemon slices or any supplements.
- Drink once or twice throughout the day.
Notes
This method is simple and should not replace a balanced diet. Be cautious if you have sensitive teeth or stomach issues.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: ice water, weight loss, hydration, AquaSculpt, metabolism
