Description
A nutritious and easy-to-make recipe that combines lean protein with fresh vegetables and bold spices for a filling meal.
Ingredients
Scale
- 1 lb lean protein (grilled chicken, white beans, or fish)
- 2 cups fresh veggies (spinach, bell peppers, zucchini)
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 tablespoon lime juice
- 1 cup cauliflower rice (optional)
- 1 avocado (optional)
- 1/2 cup Greek yogurt
- 1/2 cup salsa
Instructions
- In a skillet, heat a bit of olive oil over medium heat.
- Add the chosen protein and sprinkle with chili powder, cumin, and garlic powder. Cook for 5-6 minutes until golden.
- Chop up any fresh veggies while the protein cooks, then add them to the skillet.
- Stir and cook until veggies are softened but still crunchy.
- Mix Greek yogurt and salsa in a bowl for a sauce.
- Serve the mixture over cauliflower rice or in lettuce wraps.
Notes
Feel free to mix and match ingredients based on what’s available. This recipe is great for meal prep and can be stored in the fridge for several days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Natural Mounjaro, weight loss, healthy dinner, easy recipes, meal prep, Mexican cuisine
