Teriyaki Salmon & Vegetable Rice

Teriyaki Salmon & Vegetable Rice

Introduction

Teriyaki Salmon & Vegetable Rice is a delightful dish that combines the rich flavors of grilled salmon with fresh veggies and fluffy rice. It’s quick to prepare, making it perfect for a weeknight dinner or a special family meal.

Why Make This Recipe

This recipe is not only delicious but also packed with nutrients. Salmon is a great source of omega-3 fatty acids, while the vegetables add vitamins and crunch. Plus, it’s easy to make, which is always a bonus for busy days!

How to Make Teriyaki Salmon & Vegetable Rice

Ingredients:

• Grilled salmon filet
• Teriyaki sauce
• Rice
• Steamed broccoli
• Carrots
• Edamame
• Mixed greens
• Cucumber
• Shredded carrots
• Sesame seeds

Directions:

1. Grill the salmon filet and glaze with teriyaki sauce.
2. Cook rice according to package instructions.
3. Steam broccoli, carrots, and edamame in a separate pot.
4. Prepare the salad by mixing greens, cucumber, and shredded carrots in a bowl.
5. Serve the grilled salmon on a bed of rice with steamed vegetables on the side, and sprinkle sesame seeds on top.

How to Serve Teriyaki Salmon & Vegetable Rice

Serve this dish hot, with the salmon resting on a bed of rice. The colorful veggies on the side make the plate look inviting. You can also drizzle extra teriyaki sauce on top for more flavor.

How to Store Teriyaki Salmon & Vegetable Rice

If you have leftovers, store them in an airtight container in the fridge. It will keep well for 2-3 days. When ready to eat, reheat in the microwave or on the stovetop until warm.

Tips to Make Teriyaki Salmon & Vegetable Rice

• Make sure to marinate the salmon with teriyaki sauce for at least 30 minutes for deeper flavor.
• Use leftover rice to save time, or try making rice in a rice cooker.
• Feel free to add in any other veggies you like, such as bell peppers or snap peas.

Variation

You can swap out the salmon for other proteins like chicken or tofu for a different twist. The same teriyaki sauce works well with a variety of ingredients.

FAQs

1. Can I use frozen vegetables?
   Yes! Frozen vegetables work great. Just add them to the steaming pot for a quick cook.

2. Is teriyaki sauce store-bought okay?
   Absolutely! Store-bought teriyaki sauce is convenient and tastes delicious.

3. Can I make this recipe gluten-free?
   Yes! Just use a gluten-free teriyaki sauce and make sure your rice is gluten-free as well.

Teriyaki Salmon & Vegetable Rice

A quick and delicious dish featuring grilled salmon, fresh vegetables, and fluffy rice, perfect for a weeknight dinner.

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Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

Course dinner, Main Course

Cuisine Asian, Japanese

Servings 4 servings

Calories 450 kcal

Ingredients

  

Main Ingredients

• 4 pieces Grilled salmon filet Marinate with teriyaki sauce for at least 30 minutes.
• 1/2 cup Teriyaki sauce Store-bought or homemade both work well.
• 2 cups Rice Cook according to package instructions.
• 2 cups Steamed broccoli
• 2 pieces Carrots Cut into sticks or rounds.
• 1 cup Edamame Use fresh or frozen.
• 2 cups Mixed greens
• 1 piece Cucumber Sliced.
• 1/2 cup Shredded carrots
• 2 tablespoons Sesame seeds For garnish.

Instructions

 

Preparation

• Marinate the salmon filet with teriyaki sauce for at least 30 minutes.
• Cook rice according to package instructions.
• Steam broccoli, carrots, and edamame in a separate pot until tender.
• Prepare the salad by mixing mixed greens, cucumber slices, and shredded carrots in a bowl.

Cooking

• Grill the marinated salmon filet until cooked through.

Serving

• Serve the grilled salmon on a bed of rice with steamed vegetables on the side.
• Sprinkle sesame seeds on top and drizzle extra teriyaki sauce if desired.

Notes

Store leftovers in an airtight container in the fridge for 2-3 days. Reheat before serving. You can also swap salmon for chicken or tofu for variety.

Keyword Grilled Salmon, Healthy Dinner, Quick Recipe, Teriyaki Salmon, Vegetable Rice