Description
A refreshing and easy-to-make drink designed to boost energy and help with weight loss.
Ingredients
Scale
- 1 cup of fresh fruit (e.g., berries, apples)
- 1 tablespoon of ginger, grated
- 1/2 cup of fresh basil leaves
- 2 cups of water or coconut water
- Ice cubes (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Strain if desired for a smoother texture.
- Pour into a glass and serve over ice if preferred.
Notes
Can be stored in the refrigerator for up to three days. Experiment with different fruits and herbs for varied flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Mounjaro, healthy drink, weight loss, energy boost, natural ingredients
