Description
A refreshing and simple drink made with chia seeds, lime juice, and water, perfect for hydration and feeling full.
Ingredients
Scale
- 1 tablespoon chia seeds
- Juice from 1 fresh lime
- 12–16 ounces cold water
Instructions
- Pour chia seeds into a glass or tumbler.
- Add the fresh lime juice.
- Fill with cold water and stir or shake.
- Let it sit for 10 to 15 minutes for chia to plump up.
Notes
Let the seeds soak long enough to avoid crunchy bits. Drink it soon after it thickens for best texture.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 10mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Mounjaro, Brazilian drink, chia seed drink, hydration, weight loss drink