Honey Garlic Salmon & Brown Rice Bowl

Honey Garlic Salmon & Brown Rice Bowl

Introduction

The Honey Garlic Salmon & Brown Rice Bowl is a delicious and healthy meal that everyone will love. It’s easy to make and packed with flavor. You can enjoy it for dinner or lunch!

Why Make This Recipe

This recipe is perfect because it brings together salmon, veggies, and rice in one bowl. It is quick, healthy, and family-friendly. You can whip it up even on busy days, and it makes a great meal for weekends or special occasions!

How to Make Honey Garlic Salmon & Brown Rice Bowl

Ingredients:

• Salmon
• Honey
• Garlic
• Soy Sauce
• Brown Rice
• Asparagus
• Carrots
• Mixed Greens
• Avocado
• Sunflower Seeds
• Balsamic Dressing

Directions:

1. Marinate the salmon in honey, minced garlic, and soy sauce.
2. Bake the salmon at 375°F (190°C) for about 15 minutes.
3. Cook the brown rice according to package instructions.
4. Roast asparagus and carrots to add color and taste to your bowl.
5. For the salad, toss mixed greens, diced avocado, and sunflower seeds together with balsamic dressing.
6. Serve everything together in a bowl and enjoy!

How to Serve Honey Garlic Salmon & Brown Rice Bowl

Serve this tasty bowl warm. You can add extra veggies if you like. It’s great on its own or with a slice of lemon for extra zing!

How to Store Honey Garlic Salmon & Brown Rice Bowl

Store any leftovers in an airtight container in the fridge. You can keep it for up to 3 days. Reheat in the microwave when ready to eat.

Tips to Make Honey Garlic Salmon & Brown Rice Bowl

• Make sure to marinate the salmon for at least 30 minutes for better flavor.
• Use fresh vegetables for the best taste.
• Feel free to switch up the greens or add other toppings you like!

Variation

You can use quinoa instead of brown rice for a different twist. Also, try adding sesame seeds for extra crunch!

FAQs

Q: Can I use frozen salmon?
A: Yes, you can use frozen salmon. Just make sure to thaw it before marinating.

Q: What can I substitute for honey?
A: You can use maple syrup or agave nectar if you prefer.

Q: Can I add other vegetables?
A: Absolutely! You can add bell peppers, broccoli, or any of your favorite veggies. Just adjust the cooking time as needed.

Honey Garlic Salmon & Brown Rice Bowl

A delicious and healthy meal combining salmon, veggies, and rice, perfect for lunch or dinner.

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Prep Time 30 minutes mins

Cook Time 15 minutes mins

Total Time 45 minutes mins

Course dinner, Main Course

Cuisine American, Healthy

Servings 4 servings

Calories 500 kcal

Ingredients

  

For the Salmon

• 4 fillets salmon Fresh or thawed if frozen
• 1/4 cup honey For marinating
• 3 cloves garlic Minced for marination
• 1/4 cup soy sauce For flavoring

For the Bowl

• 1 cup brown rice Cook according to package instructions
• 1 cup asparagus Roasted
• 1 cup carrots Roasted
• 4 cups mixed greens For the salad portion
• 1 large avocado Diced
• 1/4 cup sunflower seeds For garnish
• 2 tablespoons balsamic dressing For salad dressing

Instructions

 

Preparation

• Marinate the salmon in honey, minced garlic, and soy sauce for at least 30 minutes.
• Cook the brown rice according to package instructions.
• Roast the asparagus and carrots to enhance flavor.
• In a bowl, toss mixed greens, diced avocado, and sunflower seeds with balsamic dressing.

Cooking

• Bake the marinated salmon at 375°F (190°C) for about 15 minutes.

Serving

• Serve everything together in a bowl, warm and enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave before serving. Variations can include using quinoa instead of brown rice.

Keyword Brown Rice Bowl, Healthy Meal, Honey Garlic Salmon, Quick Dinner