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Hummus & Veggie Protein Plate

Hummus & Veggie Protein Plate


Introduction

Looking for a healthy and tasty snack? The Hummus & Veggie Protein Plate is the way to go! It’s simple to make and packed with goodness. Whether it’s for a mid-day snack or a quick appetizer, this dish is perfect for everyone.

Why Make This Recipe

This recipe is not only easy but also nutritious! With fresh veggies and creamy hummus, it’s a great way to get your veggies in. Plus, it’s a protein-rich option that keeps you feeling full longer. It’s a great choice for busy days or gatherings with friends and family.

How to Make Hummus & Veggie Protein Plate

Ingredients:

  • 1/2 cup hummus
  • 1 boiled egg, sliced
  • Sliced cucumbers
  • Sliced bell peppers
  • Whole-wheat crackers
  • Sprinkle of paprika

Directions:

  1. Arrange everything beautifully on a plate.
  2. Dip the fresh veggies and crunchy crackers into the hummus.
  3. Enjoy this fiber-rich, protein-packed snack!

How to Serve Hummus & Veggie Protein Plate

Serve the Hummus & Veggie Protein Plate on a big platter, making it easy for everyone to grab what they want. You can also add some olives or cherry tomatoes for extra color and flavor!

How to Store Hummus & Veggie Protein Plate

You can store any leftovers in an airtight container in the fridge. Keep the veggies separate from the hummus to keep everything fresh. It’s best to eat within a day or two.

Tips to Make Hummus & Veggie Protein Plate

  • Use a variety of colorful veggies to make the plate more appealing.
  • Feel free to add your favorite dips along with hummus.
  • If you like a little kick, add some chili flakes or spicy seasoning.

Variation

You can swap the whole-wheat crackers for pita bread or tortilla chips. You could also try different types of hummus, like roasted red pepper or garlic-flavored!

FAQs

1. Can I make this recipe ahead of time?
Yes, you can prep the veggies and hummus ahead of time. Just store them in the fridge until you’re ready to serve.

2. What else can I add to this plate?
You can add other veggies like carrots, radishes, or celery. You can also include cheeses or nuts for variety!

3. Is this snack suitable for kids?
Absolutely! It’s a healthy and fun snack for kids. Just make sure to cut the veggies into bite-sized pieces for younger children.


Hummus & Veggie Protein Plate

Hummus & Veggie Protein Plate

A healthy and tasty snack made with fresh veggies, creamy hummus, and packed with protein, perfect for any time of the day.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine Mediterranean
Servings 2 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1/2 cup hummus Creamy, for dipping
  • 1 piece boiled egg, sliced Protein source
  • 1 cup sliced cucumbers Fresh vegetables
  • 1 cup sliced bell peppers Fresh vegetables
  • 1 serving whole-wheat crackers For crunch
  • to taste sprinkle of paprika For garnish

Instructions
 

Preparation

  • Arrange the sliced cucumbers, bell peppers, boiled egg, and crackers beautifully on a plate.
  • Dip the fresh veggies and crackers into the hummus.
  • Enjoy your fiber-rich, protein-packed snack!

Notes

Store leftovers in an airtight container in the fridge; keep veggies separate from hummus. Best consumed within one or two days.
Keyword Healthy Snack, High Protein, Hummus, Quick Appetizer, Vegetable Plate

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