Sweet & Spicy Carrot & Bell Pepper Sauté

If you’re looking for a quick and tasty dish to spice up your meals, Sweet & Spicy Carrot & Bell Pepper Sauté is just what you need! This simple recipe brings together the natural sweetness of carrots and bell peppers with a kick of flavor from soy sauce and chili flakes.

Why Make This Recipe

This dish is perfect for busy weeknights when you want something delicious but don’t have a lot of time. It’s healthy, colorful, and packed with vitamins. Plus, it can be a great side dish or even a main course when served over rice or noodles!

How to Make Sweet & Spicy Carrot & Bell Pepper Sauté

Ingredients:

• 1 large carrot, julienned
• 1/2 bell pepper, thinly sliced
• 1 tablespoon soy sauce
• 1/2 teaspoon honey
• 1/2 teaspoon chili flakes

Directions:

1. In a pan, heat a little oil over medium heat.
2. Add the julienned carrots and sliced bell pepper.
3. Sauté the vegetables for about 5 minutes, or until they start to soften.
4. Pour in the soy sauce, honey, and chili flakes.
5. Stir-fry everything together until the vegetables are tender and coated with the sauce.
6. Enjoy your sweet and spicy sauté!

How to Serve Sweet & Spicy Carrot & Bell Pepper Sauté

This dish is wonderful on its own or served over rice or quinoa. You can also pair it with grilled chicken or tofu for a complete meal. Garnish with sesame seeds or fresh herbs for extra flavor!

How to Store Sweet & Spicy Carrot & Bell Pepper Sauté

If you have leftovers, store them in an airtight container in the refrigerator. They should be good for about 3 days. When you’re ready to enjoy them again, simply reheat in a pan or in the microwave.

Tips to Make Sweet & Spicy Carrot & Bell Pepper Sauté

• For extra crunch, add some chopped nuts or seeds.
• Adjust the spice level by adding more or less chili flakes based on your taste.
• Feel free to add other vegetables like broccoli or snap peas for more variety!

Variation

You can easily swap out the bell pepper for another vegetable, like zucchini or snap peas, depending on what you have at home. This makes the sauté versatile for many tastes and preferences!

FAQs

1. Can I make this dish ahead of time?
   Yes, you can prepare it ahead and store it in the fridge. Just reheat before serving!

2. Is this recipe healthy?
   Absolutely! It’s low in calories and full of vitamins, making it a nutritious choice for any meal.

3. Can I use frozen vegetables?
   Yes, you can use frozen carrots and bell peppers. Just make sure to thaw and drain them before cooking for the best results!

Sweet & Spicy Carrot & Bell Pepper Sauté

A quick and tasty dish that combines the natural sweetness of carrots and bell peppers with soy sauce and chili flakes, perfect for busy weeknights.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Course Main Course, Side Dish

Cuisine Asian, Healthy

Servings 2 servings

Calories 150 kcal

Ingredients

  

Main Ingredients

• 1 large carrot, julienned
• 1/2 piece bell pepper, thinly sliced
• 1 tablespoon soy sauce
• 1/2 teaspoon honey
• 1/2 teaspoon chili flakes

Instructions

 

Cooking

• In a pan, heat a little oil over medium heat.
• Add the julienned carrots and sliced bell pepper.
• Sauté the vegetables for about 5 minutes, or until they start to soften.
• Pour in the soy sauce, honey, and chili flakes.
• Stir-fry everything together until the vegetables are tender and coated with the sauce.
• Enjoy your sweet and spicy sauté!

Notes

This dish is great on its own or served over rice or quinoa. Can be paired with grilled chicken or tofu for a complete meal. Garnish with sesame seeds or fresh herbs for extra flavor. Store leftovers in an airtight container for about 3 days.

Keyword Carrot Sauté, Easy Dinner, Healthy Side, Quick Recipe, Vegetable Dish