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Veggie Stir-Fry

Veggie Stir-Fry is a quick and tasty dish that brings together fresh vegetables in a savory sauce. It’s colorful, healthy, and great for busy nights. You can whip it up in no time and enjoy a comforting meal!

Why Make This Recipe

You should make Veggie Stir-Fry because it’s easy and good for you. It uses healthy ingredients, and you can customize it with any veggies you have at home. Plus, it’s perfect for busy days when you want something quick but yummy!

How to Make Veggie Stir-Fry

Ingredients:

  • Broccoli
  • Carrots
  • Mushrooms
  • Garlic
  • Soy sauce
  • Sesame oil

Directions:

  1. Heat a pan or wok over medium heat.
  2. Add a little sesame oil and toss in the broccoli, carrots, and mushrooms.
  3. Sauté the veggies until they are tender-crisp.
  4. Add minced garlic and stir-fry for another minute.
  5. Drizzle soy sauce over the veggies and mix well.
  6. Cook for a few more minutes until everything is hot.
  7. Serve hot and enjoy your delicious stir-fry!

How to Serve Veggie Stir-Fry

You can serve Veggie Stir-Fry on its own for a light meal or with rice or noodles for a filling dish. Add a sprinkle of sesame seeds or chopped green onions on top for extra flavor!

How to Store Veggie Stir-Fry

If you have leftovers, let the stir-fry cool down and store it in an airtight container in the fridge. It will stay fresh for about 2-3 days. Reheat it quickly in the skillet or microwave when you’re ready to eat!

Tips to Make Veggie Stir-Fry

  • Use any veggies you like or have at home.
  • Make sure not to overcook the vegetables; they should be bright and crispy.
  • Feel free to add protein like tofu or chicken for a heartier meal!

Variation

You can add more ingredients like bell peppers, snap peas, or even some chopped nuts for crunch. Change up the sauce by adding ginger or chili for a different flavor!

FAQs

1. Can I make Veggie Stir-Fry ahead of time?
Yes, you can prep the veggies and store them in the fridge. Just sauté them right before serving for the best taste!

2. Is this recipe vegan?
Yes, Veggie Stir-Fry is vegan! Just make sure to use soy sauce without any animal products.

3. What can I serve with Veggie Stir-Fry?
You can serve it with rice, noodles, or even on top of a salad for a fresh twist!

Veggie Stir-Fry

Veggie Stir-Fry

A quick and tasty dish that combines fresh vegetables in a savory sauce, perfect for busy nights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course dinner, Main Course
Cuisine Asian, Vegan
Servings 2 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 2 cups Broccoli, chopped Fresh
  • 1 cup Carrots, sliced Fresh
  • 1 cup Mushrooms, sliced Fresh
  • 2 cloves Garlic, minced Fresh

Sauce Ingredients

  • 2 tablespoons Soy sauce Low sodium if preferred
  • 1 tablespoon Sesame oil For cooking

Instructions
 

Cooking

  • Heat a pan or wok over medium heat.
  • Add a little sesame oil and toss in the broccoli, carrots, and mushrooms.
  • Sauté the veggies until they are tender-crisp.
  • Add minced garlic and stir-fry for another minute.
  • Drizzle soy sauce over the veggies and mix well.
  • Cook for a few more minutes until everything is hot.
  • Serve hot and enjoy your delicious stir-fry!

Notes

You can customize it with any veggies you have at home. Add a sprinkle of sesame seeds or chopped green onions for extra flavor! Store leftovers in an airtight container in the fridge for 2-3 days.
Keyword Healthy Recipe, Quick Meal, Stir-Fry, Vegan Dinner, Veggie Stir-Fry

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