Green Veggie & Egg Plate

Green Veggie & Egg Plate

Introduction

The Green Veggie & Egg Plate is a quick and healthy meal that’s full of color and crunch. It’s a simple way to enjoy fresh veggies and protein, making it perfect for any day of the week. Whether you need something light for lunch or a quick dinner, this plate has you covered.

Why Make This Recipe

This recipe is not only easy to prepare, but it’s also nutritious. Packed with vitamins from the broccoli and green beans, plus the protein from the eggs, it’s a great choice for anyone looking to eat healthy. This dish is vibrant and satisfying, and you can enjoy it at home or even take it to work. It’s perfect for busy days!

How to Make Green Veggie & Egg Plate

Making the Green Veggie & Egg Plate is super easy and quick. In just a few steps, you’ll have a delicious meal ready to enjoy.

Ingredients:

• Steamed broccoli
• Fresh green beans
• 2 boiled eggs, halved
• Olive oil or light vinaigrette

Directions:

1. Arrange the steamed broccoli and fresh green beans on a plate.
2. Place the halved boiled eggs on top.
3. Drizzle everything with olive oil or a light vinaigrette for added flavor.

How to Serve Green Veggie & Egg Plate

Serve this dish warm or at room temperature. It can be a main dish for lunch or a side for dinner. You can also pair it with whole grain bread for a more filling meal.

How to Store Green Veggie & Egg Plate

If you have leftovers, store them in an airtight container in the fridge. This dish is best consumed within 1-2 days. Simply reheat in the microwave or enjoy cold.

Tips to Make Green Veggie & Egg Plate

• Steam the broccoli and green beans until just tender for the best texture.
• Use fresh ingredients for the best flavor.
• Experiment with different dressings if you want to change up the taste!

Variation

Feel free to add other veggies like bell peppers or carrots to the plate. You can also swap boiled eggs for poached eggs for a different take.

FAQs

1. Can I use frozen vegetables?
   Yes, frozen veggies work well too. Just steam them according to package instructions.

2. How can I make this dish vegan?
   You can skip the eggs and add tofu or chickpeas for protein instead.

3. What dressing should I use?
   Olive oil or a light vinaigrette works best, but feel free to try your favorite dressing!

Green Veggie & Egg Plate

A quick and healthy meal full of color and crunch, perfect for any day of the week.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course dinner, lunch

Cuisine American, Healthy

Servings 2 servings

Calories 250 kcal

Ingredients

  

Vegetables

• 1 cup Steamed broccoli Steam until just tender.
• 1 cup Fresh green beans Steam until just tender.

Protein

• 2 pieces Boiled eggs, halved Boil eggs and cut them in half.

Dressing

• 2 tablespoons Olive oil or light vinaigrette Drizzle for added flavor.

Instructions

 

Preparation

• Steam the broccoli and green beans until just tender.
• Arrange the steamed broccoli and fresh green beans on a plate.
• Place the halved boiled eggs on top.
• Drizzle everything with olive oil or a light vinaigrette.

Notes

Serve warm or at room temperature. Store leftovers in an airtight container in the fridge for best quality. Consume within 1-2 days.

Keyword Green Veggie Plate, Healthy Egg Dish, Nutritious Recipe, Quick Meal, Vegetarian Dish