Grilled Chicken & Veggie Rice
Introduction
Grilled Chicken & Veggie Rice is a tasty and healthy dish that is easy to make. It’s filled with colorful veggies and juicy chicken, making it perfect for family dinners. Whether you’re busy during the week or cooking for a weekend treat, this meal hits the spot!
Why Make This Recipe
This recipe is great for so many reasons! It’s simple to prepare, packed with nutrients, and looks beautiful on your plate. Plus, it’s a fun way to get your family to eat their veggies. You can enjoy it any day of the week, and it’s sure to please everyone at the table!
How to Make Grilled Chicken & Veggie Rice
Ingredients:
- Grilled chicken breast
- Rice
- Peas
- Carrots
- Corn
- Lettuce
- Avocado
- Onion
- Tomato
- Lemon
- Salt
Directions:
- Cook the rice according to package instructions, adding peas, carrots, and corn during the last few minutes of cooking.
- Grill the chicken breast until fully cooked and no longer pink inside.
- In a bowl, mix the salad ingredients: lettuce, avocado, onion, and tomato.
- Season the rice and grilled chicken with lemon juice and salt to taste.
- Serve the grilled chicken on top of the veggie rice, alongside the salad.
How to Serve Grilled Chicken & Veggie Rice
You can serve this dish hot and fresh right off the grill. Place the grilled chicken on top of the rice and veggies for a colorful plate. Add the salad on the side for a refreshing crunch. It’s a great way to impress family or guests!
How to Store Grilled Chicken & Veggie Rice
If you have leftovers, store them in an airtight container in the fridge. It will keep well for up to 3 days. Just reheat it in the microwave or on the stove until warm. Enjoy it again for a quick lunch or dinner!
Tips to Make Grilled Chicken & Veggie Rice
- Make sure not to overcook the chicken; it should be juicy and tender.
- Feel free to add any other veggies you like, such as bell peppers or zucchini.
- For extra flavor, marinate the chicken in lemon juice and spices before grilling.
Variation
If you want a different twist, try using quinoa instead of rice. You can also swap grilled chicken for grilled shrimp or tofu to make it vegetarian.
FAQs
Q: Can I use frozen veggies?
A: Yes, frozen peas, carrots, and corn work great! Just add them to the rice during the last few minutes as instructed.
Q: Is this dish good for meal prep?
A: Absolutely! It’s a great meal prep option for lunches during the week. Just pack it in containers for easy grab-and-go meals.
Q: Can I add sauces?
A: Yes! A drizzle of soy sauce or your favorite dressing can add extra flavor to this dish. Just add it before serving for a tasty touch.
Grilled Chicken & Veggie Rice
Ingredients
For the rice
- 1 cup Rice Use your choice of rice, such as white or brown.
- 1 cup Peas Fresh or frozen can be used.
- 1 cup Carrots Diced or shredded.
- 1 cup Corn Fresh, canned, or frozen.
For the salad
- 2 cups Lettuce Any variety.
- 1 medium Avocado Diced.
- 1 medium Onion Diced.
- 1 medium Tomato Diced.
For the grilled chicken
- 2 pieces Grilled chicken breast Marinate for extra flavor if desired.
- 1 Juice Lemon For seasoning to taste.
- to taste Salt Season according to preference.
Instructions
Cooking the rice
- Cook the rice according to package instructions, adding peas, carrots, and corn during the last few minutes of cooking.
Grilling the chicken
- Grill the chicken breast until fully cooked and no longer pink inside.
Preparing the salad
- In a bowl, mix the salad ingredients: lettuce, avocado, onion, and tomato.
Finishing touches
- Season the rice and grilled chicken with lemon juice and salt to taste.
Serving the dish
- Serve the grilled chicken on top of the veggie rice, alongside the salad.
Notes
ANNONCE
