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Lentil & Roasted Veggie Bowl

Today, we’re whipping up a delightful Lentil & Roasted Veggie Bowl. This dish is not only satisfying but also packed with nutrients. It’s a great way to enjoy a mix of flavors and textures in one bowl!

Why Make This Recipe

This Lentil & Roasted Veggie Bowl is perfect for busy days or when you want a healthy meal without spending hours in the kitchen. It’s simple, quick, and super tasty! Plus, it’s a great way to use up those veggies sitting in your fridge!

How to Make Lentil & Roasted Veggie Bowl

Ingredients:

  • Cooked lentils
  • Roasted sweet potatoes
  • Grilled zucchini
  • Spinach leaves
  • Tahini dressing

Directions:

  1. Start by combining warm lentils with the roasted sweet potatoes and grilled zucchini in a large bowl.
  2. Serve this colorful mixture over a bed of fresh spinach leaves.
  3. Finally, drizzle with creamy tahini dressing to add flavor.

How to Serve Lentil & Roasted Veggie Bowl

Serve this bowl warm for a cozy meal, or chill it for a refreshing salad. It pairs well with a slice of crusty bread or some pita chips on the side.

How to Store Lentil & Roasted Veggie Bowl

Store leftovers in an airtight container in the fridge. It will stay fresh for about 3 days. Just be sure to keep the tahini dressing separate until you’re ready to eat!

Tips to Make Lentil & Roasted Veggie Bowl

  • Use leftover cooked lentils if you have them; they’ll save you time!
  • Adjust the tahini dressing to your taste. If you like it tangier, add a bit more lemon juice.
  • Feel free to throw in other vegetables like bell peppers or cherry tomatoes.

Variation

You can add proteins like grilled chicken or chickpeas for extra nourishment. Try different dressings too, like balsamic vinaigrette or yogurt sauce for a new flavor twist!

FAQs

1. Can I use canned lentils?
Yes! Canned lentils are a great time-saver. Just rinse and use them in the recipe.

2. Is this recipe vegan?
Absolutely! This Lentil & Roasted Veggie Bowl is completely plant-based and vegan-friendly.

3. What can I add for crunch?
Add some nuts or seeds like pumpkin seeds or sunflower seeds for extra crunch and texture.

Lentil & Roasted Veggie Bowl

Lentil & Roasted Veggie Bowl

A delightful Lentil & Roasted Veggie Bowl packed with nutrients, perfect for busy days or healthy meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course lunch, Main Course
Cuisine Healthy, Vegan
Servings 2 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 2 cups Cooked lentils Use leftover cooked lentils if available.
  • 1 cup Roasted sweet potatoes
  • 1 cup Grilled zucchini
  • 2 cups Spinach leaves Fresh spinach recommended.
  • 3 tablespoons Tahini dressing Adjust to taste, add more lemon juice for tang.

Instructions
 

Preparation

  • Combine warm lentils with roasted sweet potatoes and grilled zucchini in a large bowl.
  • Serve this colorful mixture over a bed of fresh spinach leaves.
  • Drizzle with creamy tahini dressing to add flavor.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Keep tahini dressing separate until ready to eat. Variations include adding grilled chicken or chickpeas for extra nourishment.
Keyword Healthy Meal, Lentil Bowl, Quick Dinner, Roasted Veggies, Vegan Recipe

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