Lentil Stew & Grilled Chicken

Lentil Stew & Grilled Chicken is a delicious and comforting meal that everyone will love. It’s packed with nutrients and is simple to make. Perfect for those busy weeknights or lazy weekends!

Why Make This Recipe

This recipe is great because it’s healthy, filling, and very easy to prepare. Lentils are nutritious, and the grilled chicken adds protein. Plus, it’s a complete meal with all the good stuff in one dish! Your family will enjoy the warmth and flavor.

How to Make Lentil Stew & Grilled Chicken

Ingredients:

• Lentils
• Onion
• Carrots
• Chicken breast
• Rice
• Avocado
• Lettuce
• Tomato
• Lemon dressing

Directions:

1. Cook the lentils in a pot with diced onion and carrots until tender.
2. Season the lentil stew with salt and pepper.
3. Grill the chicken breast until fully cooked and juices run clear.
4. Cook the rice according to package instructions.
5. Prepare the salad by mixing avocado, lettuce, and tomato with lemon dressing.
6. Serve the lentil stew with grilled chicken on the side and rice.

How to Serve Lentil Stew & Grilled Chicken

Serve the lentil stew hot, with the grilled chicken on the side. Place fluffy rice on the plate and add a fresh salad. This meal looks great and tastes even better!

How to Store Lentil Stew & Grilled Chicken

Store any leftovers in an airtight container in the fridge. It will stay fresh for about 3-4 days. You can also freeze the stew for longer storage. Just thaw it before reheating.

Tips to Make Lentil Stew & Grilled Chicken

• Rinse the lentils before cooking to remove any dust or debris.
• Adjust the spices to your taste; add garlic or herbs if you like.
• Make extra grilled chicken to use in salads or sandwiches later in the week.

Variation

You can add different vegetables like spinach or bell peppers to the stew for extra flavor and nutrients. Try using quinoa instead of rice for a different twist!

FAQs

1. Can I use canned lentils?
Yes, you can use canned lentils. Just drain and rinse them, then add them towards the end of cooking.

2. Is this recipe good for meal prep?
Absolutely! It’s great for meal prep. Just make a big batch and divide it for easy lunches or dinners throughout the week.

3. Can I make this recipe vegetarian?
Yes! You can skip the chicken and add more veggies or use some plant-based protein instead. The lentils will still give you a hearty meal.

Lentil Stew & Grilled Chicken

A delicious and comforting meal that's healthy, filling, and easy to prepare, perfect for busy weeknights or lazy weekends.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course dinner, Main Course

Cuisine American, Healthy

Servings 4 servings

Calories 450 kcal

Ingredients

  

Lentil Stew Base

• 1 cup Lentils Rinse before cooking to remove dust or debris.
• 1 medium Onion
• 2 medium Carrots Diced.

Protein and Carbs

• 2 pieces Chicken breast Grill until fully cooked.
• 1 cup Rice Cook according to package instructions.

Salad Ingredients

• 1 medium Avocado
• 1 cup Lettuce Chopped.
• 1 medium Tomato Diced.

Dressing

• 2 tablespoons Lemon dressing

Instructions

 

Cooking Lentils

• Cook the lentils in a pot with diced onion and carrots until tender.
• Season the lentil stew with salt and pepper.

Grilling Chicken

• Grill the chicken breast until fully cooked and juices run clear.

Cooking Rice

• Cook the rice according to package instructions.

Preparing Salad

• Prepare the salad by mixing avocado, lettuce, and tomato with lemon dressing.

Serving

• Serve the lentil stew hot, with the grilled chicken on the side and fluffy rice on the plate along with a fresh salad.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Freeze the stew for longer storage, thaw before reheating. Adjust spices to taste; consider adding garlic or herbs. Extra grilled chicken can be used in salads or sandwiches later in the week.

Keyword Comfort Food, Easy Recipes, Grilled Chicken, Healthy Dinner, Lentil Stew