Lentil Stew & Grilled Chicken
A delicious and comforting meal that's healthy, filling, and easy to prepare, perfect for busy weeknights or lazy weekends.
Ingredients
Lentil Stew Base
- 1 cup Lentils Rinse before cooking to remove dust or debris.
- 1 medium Onion
- 2 medium Carrots Diced.
Protein and Carbs
- 2 pieces Chicken breast Grill until fully cooked.
- 1 cup Rice Cook according to package instructions.
Salad Ingredients
- 1 medium Avocado
- 1 cup Lettuce Chopped.
- 1 medium Tomato Diced.
Dressing
- 2 tablespoons Lemon dressing
Instructions
Cooking Lentils
- Cook the lentils in a pot with diced onion and carrots until tender.
- Season the lentil stew with salt and pepper.
Grilling Chicken
- Grill the chicken breast until fully cooked and juices run clear.
Cooking Rice
- Cook the rice according to package instructions.
Preparing Salad
- Prepare the salad by mixing avocado, lettuce, and tomato with lemon dressing.
Serving
- Serve the lentil stew hot, with the grilled chicken on the side and fluffy rice on the plate along with a fresh salad.
Notes
Store leftovers in an airtight container in the fridge for 3-4 days. Freeze the stew for longer storage, thaw before reheating. Adjust spices to taste; consider adding garlic or herbs. Extra grilled chicken can be used in salads or sandwiches later in the week.