Sweet & Spicy Mango Quinoa Salad

Today, we’re making a delightful Sweet & Spicy Mango Quinoa Salad! This dish brings together the freshness of mango and veggies with the nutty flavor of quinoa. Perfect for any meal, this salad is colorful, tasty, and super easy to make.

Why Make This Recipe

You should try this salad because it’s not only healthy but also incredibly refreshing! It’s perfect for those busy days when you need something quick, and it’s great for sharing at gatherings. Plus, the sweet mango and spicy chili flakes make a flavor combination that everyone loves!

How to Make Sweet & Spicy Mango Quinoa Salad

Making this salad is a breeze! Just follow the simple steps below, and you’ll have a tasty dish ready in no time.

Ingredients:

• Quinoa (cooked)
• Mango (diced)
• Cucumber
• Red bell pepper
• Lime juice
• Chili flakes

Directions:

1. In a large bowl, mix the cooked quinoa with diced mango, cucumber, and red bell pepper.
2. Drizzle lime juice over the top.
3. Sprinkle chili flakes for that spicy zing.
4. Toss everything together for a refreshing kick!

How to Serve Sweet & Spicy Mango Quinoa Salad

This salad is best served chilled or at room temperature. You can enjoy it as a side dish or a light main meal. It’s also great for meal prep, so make a big batch and save some for later!

How to Store Sweet & Spicy Mango Quinoa Salad

Store any leftovers in an airtight container in the fridge. This salad tastes best when eaten within 2-3 days, as the veggies will stay fresh and crunchy.

Tips to Make Sweet & Spicy Mango Quinoa Salad

• Make sure your quinoa is fully cooked and cooled before mixing.
• Feel free to add in other veggies like avocado or corn for extra flavor.
• Adjust the lime juice and chili flakes to your taste for more or less zing.

Variation

If you’re looking for a twist, try adding black beans or chickpeas for extra protein. You can also use different fruits like pineapple or strawberries for a sweet twist!

FAQs

1. Can I make this salad ahead of time?
Yes! You can prepare it a few hours in advance. Just remember to add the dressing closer to serving time to keep it fresh.

2. What can I serve this salad with?
This salad pairs wonderfully with grilled meats, fish, or as part of a picnic spread.

3. Is this salad vegan?
Absolutely! It contains only plant-based ingredients, making it perfect for vegans and vegetarians alike!

Enjoy making your Sweet & Spicy Mango Quinoa Salad! It’s a simple dish that everyone will love!

Sweet & Spicy Mango Quinoa Salad

A refreshing salad that combines the sweetness of mango and the nuttiness of quinoa, perfect for any meal or gathering.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Salad, Side Dish

Cuisine Fusion, Healthy

Servings 4 servings

Calories 250 kcal

Ingredients

  

Salad Ingredients

• 1 cup Quinoa (cooked) Make sure it's cooked and cooled
• 1 medium Mango (diced) Fresh or ripe mango works best
• 1 medium Cucumber Peeled and diced
• 1 medium Red bell pepper Diced
• 2 tablespoons Lime juice Freshly squeezed is preferred
• 1 teaspoon Chili flakes Adjust to taste

Instructions

 

Preparation

• In a large bowl, mix the cooked quinoa with diced mango, cucumber, and red bell pepper.
• Drizzle lime juice over the top.
• Sprinkle chili flakes for that spicy zing.
• Toss everything together for a refreshing kick!

Notes

This salad is best served chilled or at room temperature. It’s great for meal prep, so make a big batch and save some for later. Store leftovers in an airtight container in the fridge and consume within 2-3 days.

Keyword Healthy Recipe, Mango Salad, Quick Meal, Quinoa Salad, Vegan Salad