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Baked Fish with Lemon Cream Sauce

A delightful dish combining tender fish fillets with a creamy, zesty lemon sauce, perfect for any occasion.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Fish

  • 4 pieces fish fillets (5-6 oz each), skinless and boneless, about 1/2" thick Use fresh fish for best flavor.
  • 1 tbsp salt To taste.
  • 1 tbsp pepper To taste.

For the Sauce

  • 4 tbsp unsalted butter
  • 1/4 cup heavy cream
  • 1-2 cloves garlic, minced Add more for stronger garlic flavor.
  • 1 tbsp Dijon mustard
  • 1 1/2 tbsp lemon juice Adjust based on taste preference.
  • 1 1/2 tbsp eschalots (French onion), finely chopped

For Garnish

  • to taste fresh parsley For presentation.
  • to taste lemon slices For presentation.

Instructions
 

Preparation

  • Preheat the oven to 390°F (200°C).
  • Arrange the fish fillets in a baking dish, making sure they are not crowded. Season both sides with salt and pepper.

Making the Sauce

  • In a microwave-safe bowl, mix together the butter, heavy cream, minced garlic, Dijon mustard, lemon juice, and a pinch of salt and pepper. Microwave in two 30-second bursts, stirring in between, until the sauce is melted and smooth.

Assembly and Cooking

  • Sprinkle the finely chopped eschalots over the fish fillets. Then, pour the prepared sauce evenly over them.
  • Bake in the oven for 10-12 minutes, or until the fish flakes easily with a fork and is cooked through.
  • Serve with the lemon cream sauce spooned over the top, garnished with fresh parsley and lemon slices.

Notes

Serve hot, paired with steamed vegetables or a light salad. Store leftovers in an airtight container in the fridge for up to 2 days.
Keyword Baked Fish, Healthy Recipe, Lemon Cream Sauce, Quick Dinner