Omega-3 Power
A simple and healthy dish featuring baked salmon, fresh veggies, and creamy avocado, packed with nutrients and flavor.
Ingredients
Main Ingredients
- 2 pieces Baked salmon fillets Fresh salmon fillets or frozen, thawed properly.
- 1 cup Steamed broccoli Cook until tender.
- 1 large Sliced avocado Ripe avocado, sliced just before serving.
- 1 cup Baby carrots Steamed until tender.
- 1 lemon Lemon wedges For serving.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- Season the salmon with salt, pepper, and lemon juice.
Cooking
- Place the salmon on a baking sheet and bake for 15-20 minutes until cooked through.
- In a steamer, cook the broccoli and baby carrots for about 5-7 minutes until tender.
Serving
- Serve the baked salmon with sliced avocado, steamed broccoli, baby carrots, and lemon wedges on the side.
Notes
Check the salmon for doneness; it should flake easily with a fork. Feel free to add your favorite seasonings to the salmon for extra flavor. You can grill the salmon instead of baking it for a nice smoky flavor. Consider adding quinoa or brown rice to make it a more filling meal.