Options for Your Meals
A collection of simple and healthy meal options that are quick to prepare and delicious.
Ingredients
Main Ingredients
- 4 fillets Grilled Salmon Season with salt to taste.
- 1 cup Quinoa Cook according to package instructions.
- 1 cup Corn Use cooked corn.
- 1 cup Peas Use cooked peas.
- 2 medium Zucchini Sliced.
- 1 medium Onion Chopped.
- 2 cloves Garlic Minced.
- 4 cups Fresh Spinach For the salad.
- 1 medium Avocado Sliced.
- 1 cup Cherry Tomatoes Halved.
- 1 to taste Lemon For drizzling on salad and adjusting seasoning.
- to taste Salt Adjust as needed for each dish.
Instructions
Preparation
- Season the salmon fillets with salt and grill over medium heat for 5-6 minutes on each side until cooked through.
- Cook quinoa according to package instructions. Stir in the cooked corn and peas after draining.
- In a pan, heat some oil and add the sliced zucchini, chopped onion, and minced garlic. Sauté until soft.
- In a bowl, combine fresh spinach, sliced avocado, and halved cherry tomatoes. Drizzle with lemon juice and season with salt.
- Adjust the seasoning on each dish to your preference with fresh lemon juice and salt.
Notes
Store leftovers in airtight containers in the refrigerator for up to 3 days. Reheat the salmon and sautéed veggies gently to maintain their flavor and texture. Feel free to add your favorite spices to the salmon for extra flavor.