Sautéed Kale & Garlic Mushrooms
A simple and tasty dish that combines earthy mushrooms and vibrant kale for a nutritious side that is quick to prepare.
Ingredients
Main Ingredients
- 1 cup kale, chopped Wash well to remove any dirt or grit.
- 1/2 cup mushrooms, sliced Use fresh for the best flavor.
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1 squeeze lemon juice Adjust to taste.
Instructions
Cooking
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sliced mushrooms to the pan. Sauté until they are golden brown.
- Toss in the chopped kale and cook for about 2 minutes, or until the kale is wilted.
- Finish by squeezing some lemon juice over the mixture and enjoy your nutrient-packed side dish!
Notes
To store, place leftovers in an airtight container in the fridge for 2-3 days. Reheat over low heat. Variations include adding other vegetables like bell peppers or mixing different types of mushrooms.