Go Back

Tuna & Avocado Protein Plate

A quick and healthy meal that’s simple to make and delicious, packed with proteins and good fats.
Prep Time 10 minutes
Total Time 10 minutes
Course dinner, lunch
Cuisine American, Healthy
Servings 2 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1/2 cup canned tuna, drained
  • 1/2 whole avocado, mashed Use fresh for best flavor
  • 1 whole boiled egg, sliced
  • handful cherry tomatoes, halved
  • to taste lemon juice Drizzle over the dish
  • to taste black pepper Optional seasoning

Instructions
 

Preparation

  • In a bowl, mix the drained tuna with the mashed avocado until well combined.
  • Serve the tuna and avocado mix with sliced boiled eggs and halved cherry tomatoes.
  • Add a drizzle of lemon juice and a sprinkle of black pepper to taste.

Notes

This dish is perfect as a light lunch or a quick dinner. Serve it with whole-grain crackers or fresh bread for a more filling option. Store leftovers in an airtight container in the fridge and consume within a day for the freshest taste.
Keyword Avocado, Healthy Meal, Protein Plate, Quick Recipe, Tuna