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Tuna & Avocado Protein Plate

A quick and healthy meal packed with protein and healthy fats, perfect for lunch or dinner.
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Prep Time 10 minutes
Total Time 10 minutes
Course dinner, lunch
Cuisine Healthy, Mediterranean
Servings 2 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1/2 cup canned tuna, drained
  • 1/2 avocado, mashed Use ripe avocados for best creaminess.
  • 1 boiled egg, sliced
  • Cherry tomatoes, halved
  • Drizzle of lemon juice
  • Black pepper

Instructions
 

Preparation

  • Mix the drained tuna and mashed avocado in a bowl until they are well combined.
  • Place the tuna and avocado mixture on a plate.
  • Add the sliced boiled egg and halved cherry tomatoes on the side.
  • Drizzle some lemon juice over the top and sprinkle with black pepper.
  • Enjoy your high-protein, healthy meal!

Notes

Best served fresh. Can be enjoyed on its own or with whole-grain crackers for added crunch. Store leftovers in an airtight container in the fridge for up to a day, but it’s best to eat it fresh for optimal flavor.
Keyword Avocado, Healthy Recipes, High-Protein, Quick Meal, Tuna